Welcome to another edition of ‘The OK Guard Show’! In this episode, we sit down with Master Resiliency Trainers Jamie Vanbeber, director of psychological health with the 138th Fighter Wing, Oklahoma Air National Guard, and Bonnie Smith, sexual assault response coordinator, also with the 138th Fighter Wing, to discuss the Master Resiliency Trainer program, and how the unique set of skills taught in the course gives you the power to overcome all sizes and types of adversities in life.
 
Remember, you are not alone. There is always someone in your corner, so if you’re having thoughts of suicide or know someone who is, reach out to someone for help and #BeThere.
 
Suicide Prevention Hotline: 1-800-273-8255
 
Resources:
 
Oklahoma National Guard Crisis Services - https://ok.ng.mil/Pages/crisis-services.aspx
 
OKGuard app - https://ok.ng.mil/app
 
211Oklahoma.org
 
Military Crisis Line: 1-800-273-TALK (8255). Press 1
 
For counseling Military OneSource : www.militaryonesource.mil
 
Air Force Integrated Resilience Program- https://www.resilience.af.mil/
 
U.S. Army Resilience Directorate - https://readyandresilient.army.mil/
 
University of Pennsylvania Positive Psychology Center - https://ppc.sas.upenn.edu/services/resilience-training-army
 
DoD Be There: 1-844-357-PEER (7337) or text: 1-480-360-6188
 
Send text to 838255 or visit Veterans Crisis Line www.veteranscrisisline.net
 
Support for deaf/difficulty hearing: TTY: 1-800-799-4889
 
 
To listen to our previous episodes, visit:
https://ok.ng.mil/okguardshow
 
 
Credits:
 
Show Guest:
Jamie Vanbeber
Bonnie Smith
 
Written & Hosted by
SSG Brian Schroeder
 
Video & Audio Edited by
SSG Brian Schroeder
 
Studio & Sound Design by
SSG Brian Schroeder
 
Graphic Design by
Leslie Donnelly
 
Camera Operator
SSG Brian Schroeder
 
0500 (The OK Guard Show Theme)
Music written by SGT Collin Ferrell
Performed by the 145th Army Band
SFC Andrew Brooks - Drum Set
SFC Gene Morrison - Trombone
SGT Hector Lopez - Guitar
SGT Justin Stanton - Electric Bass
SGT Leon Williams - Baritone Saxophone
SGT Collin Ferrell - Alto Saxophone
Produced by
SGT Collin Ferrell
Recording Engineers
Evan Drumm and SGT Collin Ferrell
Share | Download(Loading)