COVID Fatigue

Welcome to episode 27 of ‘The OK Guard Show’! In this episode we invited John Dixon, Oklahoma National Guard behavioral health specialist, back on the show to talk about COVID Fatigue, cognitive dissonance and ways we can all work together to curb stress and anxiety while trying not to “mask” our true feelings.

 

Remember, you are not alone. There is always someone in your corner, so if you’re having thoughts of suicide or know someone who is, reach out to someone for help and #BeThere.

 

 

 

Resources:

OKGuard app - https://ok.ng.mil/app

211Oklahoma.org

Military Crisis Line: 1-800-273-TALK (8255). Press 1

For counseling: www.militaryonesource.mil

DoD Be There: 1-844-357-PEER (7337) or text: 1-480-360-6188

Send text to 838255 or visit www.veteranscrisisline.net

Support for deaf/difficulty hearing: TTY: 1-800-799-4889

Suicide Prevention Hotline: 1-800-273-8255

 

To listen to our previous episodes, visit:

https://ok.ng.mil/okguardshow

 

Credits:

 

Show Guest:

John Dixon

 

Written & Hosted by

SSG Brian Schroeder

 

Video & Audio Edited by

SSG Brian Schroeder

 

Studio & Sound Design by

SSG Brian Schroeder

 

Graphic Design by

Leslie Donnelly

 

Camera Operator

SSG Brian Schroeder

 

0500 (The OK Guard Show Theme)

Music written by SGT Collin Ferrell

Performed by the 145th Army Band

SFC Andrew Brooks - Drum Set

SFC Gene Morrison - Trombone

SGT Hector Lopez - Guitar

SGT Justin Stanton - Electric Bass

SGT Leon Williams - Baritone Saxophone

SGT Collin Ferrell - Alto Saxophone

Produced by

SGT Collin Ferrell

Recording Engineers

Evan Drumm and SGT Collin Ferrell

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